Further Reading
If you are wanting to dive deeper into the topics discussed in this lesson, here are my top websites and books below to do so…
Websites
“Did Women Invent the Ancient Art of Yoga?” by Vicki Noble
“The Reclamation of the Yogini” by Danielle Prohom Olson
Books
Chalice and the Blade: Our History, Our Future by Riane Eisler
Sacred Pleasure: Sex, Myth, and the Politics of the Body by Riane Eisler
Passionate Enlightenment: Women in Tantric Buddhism by Miranda Shaw
Course Contents
Lesson 1
Women’s Bodies + Rhythms
Lesson 2
Natural Movement
- Welcome
- What is Natural Movement?
- Breathing for Whole-Body Health
- Natural Movement Demonstrations
- Further Reading
Lesson 3
Sacred Practices