In this class, I talk about what trauma is and looks like, and how it can be felt in the body. I explore further what it means to have trauma “stored” within us as imprints in the body, and ways we can move through that to find peace and resolution (the practice to do this is in the Energetic Pelvic Bowl Clearing lesson).

In the previous lesson, I talked about the receptive nature of the womb space. This can be realized as a gift, but it may also feel overwhelming when we feel so much here. Remember that in our nature to hold traumas here, it can in equal measure store the experiences of pleasure, joy and power (this is the work of re-imprinting). For energies we wish to move, we can remember the channels we learned about in the previous lesson for release.

Let’s dive into this topic…