I’m Bethany Wilde, an author and herbalist, and the creator of Pelvic Awakening, a guide to womb wisdom, healing, and embodiment.
For nearly a decade, I’ve supported women through fertility, pregnancy, postpartum, and healing journeys. These experiences have deeply impacted me and my understanding of the body, healing, and the many layers of women's experiences.
Through my writing, I explore women's issues and the many stories woven into the female experience. My work brings together research, traditional wisdom, and lived experience to better understand our bodies, our history, and our connection to ourselves and the natural world.
Media
Rooted Woman Podcast - currently archived (2022-2024). Powerful, simple, sacred stories of instinctual living, centered around motherhood, birth, and female wellness.
“Discovering a Power I Didn’t Know I Had | Bethany’s Story”, Wise Woman Diaries (2024). The sacred share of my second birth.
Pelvic Awakening:
The Book
If you resonate with my work and want to deepen into learning about female anatomy, healing and embodiment practices, and much more, please check out my book.
I released the updated and revised second edition in 2025 in hardcover format. At the time of its initial release in 2021, there wasn’t a book like this out there that wove together women’s physical and energetic anatomy, with ancient wisdom and real embodied healing practices, along with the lived experiences of working with the womb and pelvic area.