Pelvic Awakening shares how to embody your integrity and power as a woman through connection to your pelvic space. Throughout the book, there are numerous tools and practices on pelvic wellness and healing from a physical, emotional, spiritual, and energetic perspective. You will learn about…
· Female pelvic physical and energetic anatomy
· Esoteric and ancient energy cultivation traditions
· The physical, spiritual and energetic transformations during motherhood
· Pelvic floor exercises and massage for healing and connecting to yourself
· Working with trauma and emotions in your pelvic space
· Ancient women’s wisdom and practices
· Integration of everything into your modern life
… and more!
Pelvic Awakening is a gift to all women. The book is amazing at tying together simple practical measures along with the deeper spiritual components of womanhood and healing. The book takes you on a journey, each step preparing you for the next, to arrive at a place of wholeness and integration at the end. As a holistic women’s health practitioner, this book is one of few that I recommend to all my clients.